Being a part of this amazing organisation is FANTASTIC and has helped me enormously. Having suffered from Mental Health needs myself and being frightened to speak in public being part of the Citizen Involvement Board has helped my confidence in speaking, knowing I won't be judged.  Not only have my social interactions improved but also helped boost my confidence. I can put my views and ideas across easily knowing that they have been taken into consideration. I would recommend joining the Citizens Involvement Board to anybody that is interested, and receive the same level of confidence that I did too.